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3 Month Transformation

Specific to you

  • 1 h
  • Trainerize app

Service Description

Embark on a life-changing 3 Month Transformation journey designed for individuals deeply committed to reshaping their lives and driven by unwavering motivation to achieve their fitness goals. I exclusively work with clients ready to embrace a lifestyle change, and if you're serious about making that commitment, I'm here to support you wholeheartedly at every step. This comprehensive program is not just a workout routine; it's a holistic approach encompassing fitness, nutrition, and lifestyle changes. Tailored specifically to your goals and current fitness level, the plan is meticulously crafted by me after an in-depth consultation where we discuss every detail about you. This ensures a perfectly customized program dedicated to meeting your unique needs. The 3-month plan unfolds with daily exercise tasks presented in video format, nutritional guidance, and a food logging component. Additionally, we'll connect via a weekly video chat to assess progress, address any questions or obstacles, and fine-tune the plan for optimal results. Leveraging the Trainerize app, we'll seamlessly keep track of exercises, nutrition, and habits, fostering consistency and maximizing your achievements. To kickstart this transformative journey, I'm offering a 3-day free trial, allowing you to experience the program firsthand. Feel free to reach out with any questions or concerns before starting—I'm here to provide clarity and support. I look forward to the opportunity of working together and witnessing you reach new heights in your fitness journey. See you soon!


Contact Details

6096493345

demetrifitness@gmail.com

1161 Hughes Drive, Hamilton Township, NJ, USA


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